"Nature does not hurry, yet everything is still accomplished" Lao Tzu

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New Introductory Classes!

If you feel that you are unsure what meditation and mindfulness are all about then why not come along to my new "Introduction to mindfulness and meditation" class. This is a class that is open to anyone. I run them periodically throughout the year, for only £5, to enable those who wish to find out what this subject is all about to attend. Or for those who are curious to come along before committing to a five week course or coming to a drop in class. 

Dates for this class are upon request.

Please contact me if you wish to attend and I will be happy to welcome you.